Fiducia is Latin for trust, reliability and a sense of inner stability.
Imperial, in its original meaning, refers to something carried with dignity, clarity and self-determination.
Fiducia Imperial stands for the desire to better understand yourself and your body and, from that understanding, make conscious decisions.
It is not about perfection, but about orientation. Not about constant self-optimization, but about clarity, structure, and a way of engaging with your body that is comprehensible and sustainable.
Often, it starts with questions: Why do I feel this way? What do my lab results really mean? What can I do to feel better?
That’s where I come in. I help you recognize the connections and translate them into concrete steps that fit into your daily life and have a lasting impact.
My Approach
I see my role as structured guidance at eye level. It’s not about telling you what to do, but about giving you the knowledge that allows you to decide what truly benefits you.
I help you understand your body, interpret lab results, explain biochemical relationships, and show you how they relate to your everyday life
My work is not a medical treatment and not coaching in the traditional sense. It is a grounded engagement with what is, and offers practical impulses that you can apply in daily life.
I enjoy working with people who are willing to think along, ask questions and take responsibility. Because real change doesn’t come from instructions, but from insight and implementation.
If this is the path you want to take, I will guide you with clarity and structure, so that you can use your energy intentionally, improve your well-being and pursue what truly matters to you with renewed ease.
Focus Areas & Methods
Every person brings something unique: a history, symptoms, habits, questions. That’s where we begin. Together, we explore what has fallen out of balance in your body and how you can use that knowledge to take purposeful action. Depending on the issue, we focus on different levels.
Your body is speaking. I help you understand its language.
Hormonal Balance
- identifying imbalances such as cycle issues, libido, sleep, energy
- understanding the link between stress, hormones and daily life
- supporting self-regulation through nutrition, daily structure and micronutrients
Metabolism & Energy
- assessing your blood sugar regulation and energy curve
- focusing on mitochondria, nutrient deficiencies and protein supply
- developing practical routines for increased energy
Sleep, Nervous System & Recovery
- problems falling asleep or staying asleep, inner restlessness, exhaustion
- looking at circadian rhythms, evening routines, neurotransmitter balance
- strategies for calm, focus and nighttime regeneration
Mental Clarity & Healthy Aging
- difficulty concentrating, word-finding issues, brain fog
- connection with stress, micronutrients and hormones
- support for healthy cellular aging, cognitive performance and prevention
Inflammation & Histamine Sensitivity
- analyzing common symptoms like headaches, skin reactions, digestive issues, recurring infections
- considering triggers and detoxification pathways
- linking to nutrition, liver function and micronutrient status
Gut Health & Skin
- analyzing symptoms like bloating, food sensitivities, fullness or skin reactions
- skin as a mirror of internal processes: blemishes, eczema, redness, acne
- connecting gut-brain axis, immune system, hormonal state and nutrition
Process & Collaboration
At Fiducia Imperial, everything begins with a question: What does your body really need?
To find out, we need more than symptoms. We need context, lab results and a willingness to take responsibility. Together, we follow three main steps on the path toward clarity and change.
1. Preparation
You will receive a comprehensive intake form with targeted questions about sleep, energy levels, cycle, nutrition, movement, digestion, mental load and more. Based on this, I’ll give you a recommendation for which lab values we need to assess your situation more accurately.
2. Analysis & Consultation
As soon as the lab results are available, we review them together. This takes place either in person or online and always as a 1:1 consultation (approx. 2 hours).
I will explain what the values mean, which functional relationships exist, and how they relate to your symptoms. You will receive specific, science-based recommendations for how to support your body in order to stabilize your values and noticeably improve your well-being.
My goal is for you to understand what is happening in your body and to know how you can take effective action.
3. Implementation & Support
The following four weeks are dedicated to implementation. During this time, I support you via email or messenger, answer questions, resolve uncertainties and help you stay on track.
Important: The implementation phase is intentionally designed to last four weeks, because change takes time and also momentum. If you choose to take this path, I recommend consciously reserving this time.
In my experience, those who wait often don’t act at all. And that would be a shame for your investment and your chance for real change. It’s not about putting you under pressure, but about enabling you to experience noticeable progress within a short time and to build on that sustainably.
4. Continued Support (optional)
If you want to go further afterwards, I will continue to accompany you on your journey. In regular sessions, we deepen your routines, review additional lab values if needed, and refine your path step by step until you feel that your body is working with you again, not against you.
What you can expect from me
- expert analysis of your lab results
- personal recommendations that truly make a difference
- a clear approach without dogma or pressure
- support at eye level
What I hope for from you
- a genuine interest in understanding yourself better
- the willingness to take deliberate action
- the decision to make space and time for your own well-being
Who is Fiducia Imperial for?
Fiducia Imperial is for people who move a lot in life and want to make sure they take good care of themselves along the way. There doesn’t always have to be a specific symptom. Often, it’s simply the sense that something is out of balance. Many of my clients have already tried a lot, read up on things, experimented, but they’re still missing the crucial connections. They want to understand what their body truly needs and how well-being and performance can once again become a reliable part of daily life.
People come to me who …
- are professionally challenged and no longer want to put their health second.
- are seeking clear answers for diffuse symptoms instead of vague half-explanations.
- want to manage their energy – not to do more, but to do the right things with more ease.
- are looking for well-founded knowledge instead of wellness tips.
- are thinking long-term and don’t want to wait until things fall apart, but choose to invest now in energy, health and quality of life.
- are used to carrying responsibility and have realized that health is not something to take for granted.
Common concerns
- You often feel tired, drained or not like yourself and you want to understand why.
- Your lab results are supposedly fine, but your body tells a different story.
- You’re seeking reliable answers for diffuse issues like sleep problems, mood swings, weight gain, cycle changes or headaches.
- You don’t want to just function anymore. You want to shape your life with energy, clarity and inner stability.
- You want to make a change because it’s time to take better care of yourself.
- You want to know what your body needs to age healthily: mentally clear, physically resilient and with joy in movement and daily life.
- You want to manage your impulses and routines better, like smoking less, being on your phone less, or eating more consciously, and need support, also on a biochemical level.
- You’re not looking for general advice, but for honest, well-founded reflection on equal terms.
Whether you’re a business owner, executive, freelancer or simply someone with high standards for yourself: Fiducia Imperial is for you if you don’t want to outsource your health, but integrate it actively into your life.
About me
I’m Ulrike Fuchs, born in 1979, married, mother of two almost grown children, scientist and entrepreneur with heart and mind. I love reading, traveling with curiosity and keeping fit with strength and endurance training, not because I have to, but because it makes me feel good and gives me energy.
As a physicist with a PhD in the field of optics, I am still active in research and industry today. About 15 years ago, a health crisis led me down a new path. I started diving deeply into biochemistry, nutrition and hormonal regulation. The knowledge I gained through years of self-study has proven effective both in my own experience and in my ongoing work with others.
Over time, this became a second area of work, which led to the creation of Fiducia Imperial in 2024: An invitation to take responsibility for your own health – scientifically grounded, individual and without dogma.
I appreciate facts, clarity and honest conversation and I enjoy working with people who want to find out what truly helps them.
Framework & Responsibility
Fiducia Imperial s.r.o. is an independent company based in the Czech Republic, working with clients throughout Europe. Consultations take place in person or online. They are structured, individualized and aim to support sound decisions that lead to more health, energy and quality of life.
The focus is on exploring bodily processes, lab results and lifestyle factors based on scientific knowledge. This is not about medical diagnoses or treatments, but about orientation, personal responsibility and conscious choices.
Legal Notice
The work of Fiducia Imperial does not replace medical assessment or treatment. I am neither a physician nor a licensed alternative practitioner. All recommendations are based on scientific education and personal experience and are meant to support individual reflection and lifestyle choices.
Each client is responsible for implementing the recommendations themselves.
© 2025 Fiducia Imperial